School of Correspondence Education (Schooling)

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HSS100TA(健康・スポーツ科学 / Health/Sports science 100)
Exercises

魚住 智広

Class code etc
Faculty/Graduate school School of Correspondence Education (Schooling)
Attached documents
Year 2024
Class code 32002
Previous Class code
Previous Class title
Instructor name 魚住 智広
Class Type スクーリング
Classroom name
Grade
Credit(s) 2
Notes
Class taught by instructors with practical experience
Category 夏期
Period 2群午後
Capacity
Presence or Absence of Preliminary Registration
Eligible Courses / Grade 『法政通信』受講申込み等関連頁を参照

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Outline (in English)

This course aims to acquire the knowledge and skills to exercise with others through intensive physical activity. Students will deepen their understanding of the significance of lifelong sports and recreation while exercising with equipment, with table tennis as the main sport. The exercise load involved in this class is not heavy, so students who do not have an exercise habit can take this course.

By the end of the course, students should be able to do the followings:
1. to acquire knowledge of safe exercise through physical activity.
2. to acquire the skills to exercise with others according to individual abilities.
3. to recognize changes in one's body and physical condition while engaging in sports.
4. to understand the significance and issues of lifelong sports and recreation.

Students are expected to complete assigned tasks after some sessions, with a recommended out-of-class learning time of at least four hours per class. The final grade will be determined through the evaluation of goal achievement(50%) and these assigned tasks(50%).

Default language used in class

日本語 / Japanese