SSI (Sports Science Institute)

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HSS200LB(健康・スポーツ科学 / Health/Sports science 200)
High Performance Nutrition

Akemi SUGIYAMA

Class code etc
Faculty/Graduate school SSI (Sports Science Institute)
Attached documents
Year 2024
Class code A9236
Previous Class code
Previous Class title
Term 秋学期授業/Fall
Day/Period 月2/Mon.2
Class Type
Campus 多摩
Classroom name 多総体‐2E
Grade 1~4年
Credit(s) 2
Notes 2023年度までに「スポーツ栄養学Ⅱ」を修得済の場合、履修不可
Open Courses
Open Courses (Notes)
Global Open Courses
Interdepartmental class taking system for Academic Achievers
Interdepartmental class taking system for Academic Achievers (Notes)
Class taught by instructors with practical experience
SDGs CP
Urban Design CP
Diversity CP
Learning for the Future CP
Carbon Neutral CP
Chiyoda Campus Consortium

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Outline (in English)

(Course outline)
Learn the applied version of the latest scientific sports nutrition based on molecularly integrated nutrition, and be able to apply it to your conditioning.

(Learning Objectives)
・ By learning about the body's mechanisms, the origins of symptoms, and the functions of each nutrient, you will become more interested in your body and improve your self-management skills.
・You can objectively assess your condition from blood data and symptoms, and gain knowledge about improving your diet and taking supplements to improve your condition.
・You will be able to deal with your own issues (such as weight loss and controlling your condition).

Default language used in class

日本語 / Japanese