SSI (Sports Science Institute)

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HSS100LB(健康・スポーツ科学 / Health/Sports science 100)
Sports Nutrition

Akemi SUGIYAMA

Class code etc
Faculty/Graduate school SSI (Sports Science Institute)
Attached documents
Year 2024
Class code A9235
Previous Class code
Previous Class title
Term 春学期授業/Spring
Day/Period 月2/Mon.2
Class Type
Campus 多摩
Classroom name 多総体‐2E
Grade 1~4年
Credit(s) 2
Notes 2023年度までに「スポーツ栄養学Ⅰ」を修得済の場合、履修不可
Open Courses
Open Courses (Notes)
Global Open Courses
Interdepartmental class taking system for Academic Achievers
Interdepartmental class taking system for Academic Achievers (Notes)
Class taught by instructors with practical experience
SDGs CP
Urban Design CP
Diversity CP
Learning for the Future CP
Carbon Neutral CP
Chiyoda Campus Consortium

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Outline (in English)

(Class outline)
Learn the basics of the latest scientific sports nutrition based on molecularly integrated nutrition, and be able to apply it to your conditioning.

(Learning Objectives)
・Knowing how the body works, how injuries occur, and how nutrients work deepens your interest in the body and improves your self-management skills.
・You will be able to objectively assess your own condition based on your subjective symptoms and gain knowledge about dietary improvements and supplements to improve your condition.

(Learning activities outside of classroom)
The standard time for preparation and review for this class is two hours each. Perform conditioning by making use of the lesson content.


(Grade evaluation methods and criteria)
Comprehensive judgment including participation status (50%) and exam (50%) for activities during class

Default language used in class

日本語 / Japanese