IGESS (Institute for Global Economics and Social Sciences)

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HSS200LA(健康・スポーツ科学 / Health/Sports science 200)
Health and Physical Education

Shigeharu AKIMOTO

Class code etc
Faculty/Graduate school IGESS (Institute for Global Economics and Social Sciences)
Attached documents
Year 2022
Class code P5801
Previous Class code
Previous Class title
Term 春学期授業/Spring
Day/Period 月1/Mon.1
Class Type
Campus 市ヶ谷
Classroom name 各学部・研究科等の時間割等で確認
Grade 1~4
Credit(s) 2
Notes
Open Courses
Open Courses (Notes)
Global Open Courses
Interdepartmental class taking system for Academic Achievers
Interdepartmental class taking system for Academic Achievers (Notes)
Class taught by instructors with practical experience
SDGs CP
Urban Design CP
Diversity CP
Learning for the Future CP
Carbon Neutral CP
Chiyoda Campus Consortium
Category General Education Courses/総合教育科目
Health and Physical Education/保健体育分野
Faculty Sponsored Department ILAC

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Outline and objectives

Understanding the various physical activities and their effect on daily health and/or fitness level. Learning to develop teamwork and the role of the individual within a group through various exercises that require technique and/or tactical knowledge.

Goal

1. Learning about various ways of exercising.
2. Understanding the basics of a healthy lifestyle.
3. Learning about basic self control and its importance.
4. Exercising simple decision making, leadership, communication in a dependent and co-dependent environment.
5. Creating a demand for future self-education and self-development.

Default language used in class

英語 / English

Method(s)(学期の途中で変更になる場合には、別途提示します。 /If the Method(s) is changed, we will announce the details of any changes. )

This class is comprised of 5 lectures and 9 practical lessons; however, this may be changed due to the situation of COVID-19 and the university guidelines. Currently this class is planned to be held offline (face to face), therefore, please follow the university guidelines carefully when you participate in classes (e.g. sanitizing your hands prior to participation). If you have any difficulty to participate due to the situation of COVID-19, please inform the teacher as soon as possible in order to participate online.
Furthermore, due to the coronavirus pandemic, if there are too many students registered for this class, we may have to choose students via random selection in order to avoid a large group gathering. Further details of this will be announced through Hoppii before the first lesson starts.

Active learning in class (Group discussion, Debate.etc.)

あり / Yes

Fieldwork in class

なし / No

Schedule

授業形態/methods of teaching:対面/face to face

※各回の授業形態は予定です。教員の指示に従ってください。

1[オンライン/online]:Guidance
(Lecture)

Introduction of the course.

2[対面/face to face]:Walking & Stretching
(Lecture & Practical Lesson)

Learning how to stretch and the importance of walking in everyday life.

3[対面/face to face]:Physical Fitness Test
(Lecture & Practical Lesson)

In addition to conducting physical fitness tests, students will evaluate and discuss the results.

4[対面/face to face]:Table Tennis
(Lecture & Practical Lesson)

Learning the outline of table tennis.

5[対面/face to face]:Sound Table Tennis
(Lecture & Practical Lesson)

Learning about game based table tennis as well as its adaptation for people with visual impairments.

6[対面/face to face]:Principles of Training
(Lecture & Practical Lesson)

Learning the basic principles of training.

7[対面/face to face]:Disability Sport
(Lecture)

Learning the outline of disability sports.

8[対面/face to face]:Badminton
(Lecture & Practical Lesson)

Learning the outline of badminton.

9[対面/face to face]:Football
(Lecture & Practical Lesson)

Learning the outline of football.

10[対面/face to face]:Disability Sport 2
(Lecture)

Learning about adaptation in sports.

11[対面/face to face]:Boccia
(Lecture & Practical Lesson)

Learning the outline of boccia.

12[対面/face to face]:Basketball
(Lecture & Practical Lesson)

Learning the outline of basketball.

13[対面/face to face]:Volleyball
(Lecture & Practical Lesson)

Learning the outline of volleyball.

14[対面/face to face]:Summarizing the Course
(Lecture)

Overview of the course and summarizing what students have learned through group discussions.

Work to be done outside of class (preparation, etc.)

Each student is required to prepare themselves to have a good physical and mental condition in order to participate safely in the lesson. Also, each student is required to study for 2 hours before and after each lesson accordingly.

Textbooks

No textbook will be used.

References

Reference books may be introduced as and if necessary.

Grading criteria

Grades will be based on the following:
・Understanding of class content, reports and reaction papers assigned in each class, etc.: 60%.
・Active participation in the class: 20%.
・Final report: 20%.

If you are absent from class or submit assignments after the deadline, your grade will be lowered. Also, arriving late to class will affect your grades, so be sure to arrive to class early. The same applies to those who are late because of delays in public transportation (except for major delays).
Moreover, if attendance is less than 2/3 of the total number of classes, the student will receive a grade of "E" for insufficient time to complete the course for credit.

Changes following student comments

・In the Covid-19 pandemic, there was a lot of feedback about changes in lifestyle and exercise habits. In light of this, this class will flexibly change the course content according to the social situation and students' needs at the time, and provide learning that is more suited to students' situations.
・We have heard that the number of interactions among students in the class has decreased due to the shift to online classes during the Covid-19 pandemic. Therefore, this class aims to provide an opportunity to learn through active interaction among students.

Equipment student needs to prepare

・Each student is required to bring their own proper sports wear and indoor shoes for practical lessons.

Others

・The order and content of each class can be changed/modified due to the number of participants and available facilities as well as the situation of COVID-19 and university guidelines.
・If students do not feel well or have (possible) injuries before or after the class, students must inform their condition to the teacher for safety.